It’s summertime and who doesn’t love a barbeque with the FamBam? We love grilling burgers and hotdogs out in our backyard, especially when you just don’t have time to prepare a gourmet meal for lunch or dinner. I can usually just eat the hamburger by itself with a side salad or grilled veggies, but sometimes I want a bun! Something to hold my juicy burger and melted cheese and sink my teeth into. I found this recipe online for a Low-Carb Hamburger Bun. Totally guilt-free! It hits the spot and is very filling. I couldn’t even finish the bread and ended up just eating the rest of my hamburger by itself. This is also perfect for other sandwiches as well.
RECIPE (for 1 bun)
2 T melted butter
1/2 pinch salt
4 T flax seed meal
1/2 tsp baking powder
Mix all ingredients in a microwave safe bowl.
Nuke for 1 minute (or until center is set). It will billow up in the bowl.
Leave in the bowl for another minute then turn it out on a cooling rack. Let cool.
Slice in half and make your burger as usual.